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Balance Studio in Toronto 

Aerial Hoop and Yoga Training

Build strength, control, and confidence through structured aerial hoop and yoga training. At Balance Studio, we combine technique, conditioning, and artistry in a supportive environment designed for real progress.

ABOUT

The Art of Strength

Aerial yoga pose with red silks at Balance Studio

Balance Studio is a movement based training space where strength, control, and artistry come together. We offer aerial hoop, aerial dance, yoga, Pilates, flexibility, and conditioning classes designed with clear structure and progression.

Our approach blends technique, mobility, and mindful movement to help students build a strong and capable body. Whether you are training in the air or on the mat, every session is intentional, focused, and supportive.

We believe progress comes from consistency, guidance, and community. At Balance Studio, you are not just attending a class, you are developing skill, confidence, and long term physical strength...

Aerialist performing a split on two hanging red hoops.

CLASSES

Most Popular

Balance Studio offers structured, small group classes designed to build strength, control, flexibility, and confidence. From aerial training to mat based conditioning, each class follows clear progressions and professional guidance to support real growth.

Party snacks, champagne, and flowers with orange balloons.

Aerial Hoop Parties

90 minute private aerial hoop class for 6-12 guests. learn fun moves, take photos, and celebrate with simple decorations included. You are welcome to bring additional decorations and refreshments to personalize your event ($300 base + extras).

STAFF

Our Professional Instructors

At Balance Studio, our instructors combine technical knowledge with a commitment to student growth. Each class is guided with clarity, structure, and attention to safety, ensuring consistent progress for every level.

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Homa Gholami

Aerial hoop, Yoga & Pilates

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Pegah Khozeimeh

Aerial Dance & Flexibility

GALLERY

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Better Sleep

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Heart
Health

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Flexibility
Boost

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Body & Mind Balance

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