Power Yoga

Power Yoga is a high-energy, strength-based practice that blends traditional yoga with modern fitness elements. This dynamic class focuses on building muscular endurance, flexibility, and balance through continuous movement and breathwork. Expect a fast-paced flow that challenges both beginners and advanced practitioners alike.

What to Expect:

✔️ Full-body strengthening sequences
✔️ Cardiovascular endurance and flexibility training
✔️ A powerful, sweat-inducing practice
✔️ A deep focus on breath control and mindfulness

This class is perfect for anyone looking to break a sweat, build resilience, and leave feeling empowered and refreshed.