classes & workshops

classes ranging from

beginner to advanced

At our studio, we offer a variety of classes designed to help you grow, challenge yourself, and find balance—physically and mentally. Whether you’re looking to explore new movement styles, enhance your flexibility, or discover your inner strength, we have something for everyone. Check out the classes we offer below and find the perfect one to suit your needs!

  • Fun, strength, creativity, coordination, confidence.
  • Fun, strength, creativity, coordination, confidence.
  • Strength, grace, flexibility, movement, confidence.
  • Strength, endurance, flexibility, energy, empowerment.
  • Breath, movement, relaxation, balance, mindfulness.
  • Structure, breath, discipline, strength, focus.

we also offer

Aerial Hoop for Teens

Aerial hoop is a fun and challenging aerial arts class that will help you build strength, flexibility, and coordination while soaring through the air. It’s a perfect way to test your limits, whether you’re new to aerial arts or already have some experience.

  • Yoga, aerial hoop, and fitness tailored for teens
  • Aids Regular Sleep Pattern
  • Helps Balance The Mind
  • A sense of community and camaraderie with peers

we are different

alternative classes

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